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Showing items for tag Healthy Eating

  • Does skipping breakfast really affect learning

    Published 24/12/18

    People often underestimate the profound effect of skipping breakfast, especially its impact on our learning abilities. Eating breakfast provides the vital sustenance you need to not only function in the morning but for the rest of the day. Breakfast has also been proven to influence behaviour and academic performance, two areas that are integral to progression in any educational setting.

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